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Iglo Fish cuisine florentine spinazie en kaas
Iglo · 380 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 3
Contains milk +2Contains
May contain traces
No trace warning
Not on the label: gluten, egg, nuts, peanut, soy and sesam
Lactose is listed because the product contains milk.
Ingredients 15
- Alaska pollock Alaska koolvis (fish)41%
- Spinach Spinazie23%
- Whole milk Volle melk (milk)
- Edam cheese Edammer kaas (milk)
- Rapeseed oil Koolzaadolie4,9%
- Tomatoes Tomaten3,4%
- Starch Zetmeel: Maize Maïs, Rice Rijst, Potato Aardappel
- Water
- Salt Zout
- Whey powder Weipoeder (milk)
- Spices Specerijen
The label as printed (Dutch)
Alaska koolVIS 41%, spinazie 23%, volle MELK, Edammer kaas (MELK), 4,9% koolzaadolie, tomaten 3,4%, zetmeel (maïs, rijst, aardappel), kwarkbereiding 2,7% (kwark (MELK), magere yoghurt (MELK)), water, zout, weipoeder (MELK), specerijen.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy100kcal
- Fat5.2 gmedium
- Sugars1.2 glow
- Salt0.9 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in saturated fat, low in protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 100.0 kcal |
| Fat | 5.2 g |
| of which saturates | 1.4 g |
| Carbohydrate | 4.2 g |
| of which sugars | 1.2 g |
| Fibre | 0.5 g |
| Protein | 9.1 g |
| Salt | 0.89 g |
Compared with the shelf
Per 100 g, beside 67 products on the shelf ‘Frozen fish’.
- Energy100 kcalless than 63%
- Saturated fat1,4 gmore than 75%
- Sugars1,2 gmore than 70%
- Salt0,89 garound the middle
- Fibre0,5 garound the middle
- Protein9,1 gless than 96%
Nutri-Score B · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+1
- Sugars0
- Saturated fat+1
- Salt+4
Positive points
- Protein−3
- Fibre0
- Fruit, vegetables, pulses (64%)−2
Total 1 points: Nutri-Score B
Price history
Now € 5,99 at Dirk · unchanged since 13 September 2026
Now € 5,99 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Frozen › Frozen fish
Alternatives
Without milk, fish, lactose, on the same shelf
Without milk, fish, lactose, on the same shelf
- PLUS Calamares GepaneerdPLUS · 450 g€ 4,49Cheapest
- PLUS Voorgebakken torpedo garnalenPLUS · 225 g€ 4,85
- Klaas Puul Garnalen ebi friedKlaas Puul · 300 g€ 4,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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