Name: Marmite Smeerbaar
Brand: Marmite

Allergens 2

Contains gluten +1

Contains

May contain traces

No trace warning

3 alternatives without gluten, celery on the same shelf ↓

Not on the label: milk, egg, nuts, peanut, soy and sesam

How do you spot gluten on a label?

Ingredients 11

Yeast extract (Bevat gerst, Wheat, Oats, Rye), Salt, Vegetable juice concentrate, Vitamins (Thiamin, Riboflavin, Niacin, Vitamine b12 en foliumzuur), Natural flavouring

Yeast extract Gistextract (gluten)
1. Bevat gerst (gluten)
2. Wheat Tarwe (gluten)
3. Oats Haver (gluten)
4. Rye Rogge (gluten)
Salt Zout
Vegetable juice concentrate Groentesapconcentraat
Vitamins Vitaminen
1. Thiamin Thiamine
2. Riboflavin Riboflavine
3. Niacin Niacine
4. Vitamine b12 en foliumzuur
Natural flavouring Natuurlijk aroma · Bevat selderij (celery)

The label as printed (Dutch)

gistextract (bevat GERST, TARWE, HAVER, ROGGE), zout, groentesapconcentraat, vitaminen (thiamine, riboflavine, niacine, vitamine B12 en foliumzuur), natuurlijk aroma (bevat SELDERIJ).

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract and flavourings. What each is and what else it is in: on its own page.

Nutrition

Energy260kcal
Fat0.5 glow
Sugars1.2 glow
Salt10.8 ghigh

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt and protein, low in energy and sugars for this shelf

Nutrient	per 100 g
Energy	260.0 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	30.0 g
of which sugars	1.2 g
Protein	34.0 g
Salt	10.8 g

Compared with the shelf

Per 100 g, beside 108 products on the shelf ‘Sandwich fillings’.

Energy260 kcalless than 76%
Saturated fat0,1 gless than 62%
Sugars1,2 gless than 99%
Salt10,8 gmore than 99%
Protein34 gmore than 99%

Nutri-Score E · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+3
Sugars0
Saturated fat0
Salt+20

Positive points

Protein0
Fibre0
Fruit, vegetables, pulses0

Total 23 points: Nutri-Score E

Price history

Now € 2,79 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category: Bread, spreads & biscuits › Sandwich fillings

Alternatives

Without gluten, celery, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for sandwich fillings

Without peanut 74 Without nuts 64 Without soy 59 Without lactose 30 Without milk 28 Without added sugar 27