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ERU Cheddar 45+

ERU · 150 g

worked out

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Allergens 2

Contains milk +1

May contain traces

No trace warning

3 alternatives without milk, lactose on the same shelf ↓

Not on the label: gluten, egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 8

  1. Cheese Kaas · Waarvan cheddar (milk)55%
  2. Water
  3. Milk proteins Melkeiwitten (milk)
  4. Whey powder Weipoeder (milk)
  5. Butter Boter (milk)
  6. Emulsifying salts Smeltzouten: E452 (polyphosphates)
  7. Salt Zout
  8. Colour Kleurstof: Paprika extract Paprika-extract
The label as printed (Dutch)

55% kaas (MELK) (waarvan 50% cheddar), water, MELKeiwitten, weipoeder (MELK), boter (MELK), smeltzouten (E452), zout, kleurstof (paprika-extract).

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings and phosphates. What each is and what else it is in: on its own page.

Nutrition

  • Energy280kcal
  • Fat22 ghigh
  • Sugars2.5 glow
  • Salt2.8 ghigh

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt for this shelf

Nutrientper 100 g
Energy280.0 kcal
Fat22.0 g
of which saturates15.0 g
Carbohydrate2.5 g
of which sugars2.5 g
Protein18.0 g
Salt2.8 g

Compared with the shelf

Per 100 g, beside 149 products on the shelf ‘Other cheeses’.

  • Energy280 kcalless than 60%
  • Saturated fat15 garound the middle
  • Sugars2,5 gmore than 68%
  • Salt2,8 gmore than 91%
  • Protein18 gmore than 62%

Nutri-Score E · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+3
  • Sugars0
  • Saturated fat+10
  • Salt+13

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses0

Total 26 points: Nutri-Score E

Price history

Now € 1,89 at Dirk · unchanged since 13 September 2026

Now € 1,89 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Dairy and cheese › Other cheeses

Alternatives

Without milk, lactose, on the same shelf

Without milk, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for other cheeses

Something wrong?