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Soma Speltkoren

Soma · 300 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains gluten

Contains

May contain traces

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, peanut and sesam

What does ‘may contain traces of tree nuts’ mean?

Ingredients 21

Spelt (Flour, Gebroken, Volkoren- en moutmeel), Water, Baker's yeast, Sunflower seeds, Malt, Wheat gluten, Potato flakes, Baker's ammonia, Linseed, Grape concentrate, Rye flour, Thickener (Guar gum), Preservatives (Calcium propionate, Sorbic acid), Food acid (Lactic acid)

  1. Spelt (gluten): Flour Bloem (gluten), Gebroken, Volkoren- en moutmeel (gluten)45%
  2. Water
  3. Baker's yeast Bakkersgist
  4. Sunflower seeds Zonnebloempitten
  5. Malt Mout (gluten)
  6. Wheat gluten Tarwegluten
  7. Potato flakes Aardappelvlokken
  8. Baker's ammonia Bakkerszout
  9. Linseed Lijnzaad
  10. Grape concentrate Druivenconcentraat
  11. Rye flour Roggebloem (gluten)
  12. Thickener Verdikkingsmiddel: Guar gum Guarpitmeel
  13. Preservatives Conserveermiddelen: Calcium propionate Calciumpropionaat, Sorbic acid Sorbinezuur
  14. Food acid Voedingszuur: Lactic acid Melkzuur
  15. Emulsifiers Emulgatoren: E471 (mono- and diglycerides of fatty acids), E482 (calcium stearoyl-2-lactylate)
  16. Acidity regulator Zuurteregelaar: E263 (calcium acetate)
  17. Flavouring Aroma
  18. May contain traces of Tree nuts, Soy
The label as printed (Dutch)

45% SPELT (bloem, gebroken, volkoren- en moutmeel), water, bakkersgist, zonnebloempitten, mout (ROGGE, TARWE, GERST), TARWEGLUTEN, aardappelvlokken, bakkerszout, lijnzaad, druivenconcentraat, ROGGEbloem, verdikkingsmiddel (guarpitmeel), conserveermiddelen (calciumpropionaat, sorbinezuur), voedingszuur (melkzuur), emulgatoren (E471, E482), zuurteregelaar (E263), aroma. Is geproduceerd in een bakkerij waar ook NOTEN en SOJA worden verwerkt.

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, flavourings and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy243kcal
  • Fat4.4 gmedium
  • Sugars4.1 glow
  • Salt1.1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt, fibre and protein for this shelf

Nutrientper 100 g
Energy243.0 kcal
Fat4.4 g
of which saturates0.7 g
Carbohydrate34.5 g
of which sugars4.1 g
Fibre7.6 g
Protein12.5 g
Salt1.1 g

Compared with the shelf

Per 100 g, beside 87 products on the shelf ‘Bread’.

  • Energy243 kcalless than 70%
  • Saturated fat0,7 garound the middle
  • Sugars4,1 gmore than 67%
  • Salt1,1 gmore than 80%
  • Fibre7,6 gmore than 75%
  • Protein12,5 gmore than 93%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+3
  • Sugars+1
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−5
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -1 points: Nutri-Score A

Price history

Now € 1,89 at Dirk · higher than on 13 September 2026

Now € 1,89 at Dirk · higher than on 13 September 2026

The price history appears here.

Product details

Shop category
Bread, spreads & biscuits › Bread

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for bread

Without egg 194Without lactose 109Without milk 106Without sesam 100Without soy 60

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