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AH Terra Plantaardig smeerbaar light
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Allergens
No allergensContains
No allergens
May contain traces
No trace warning
Vegan according to the ingredient list. Note: mono- and diglycerides (E471) can come from animal fat.
Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam
Free from, says the shop: Milk, Gluten (6 kinds), Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose
Ingredients 21
- Water
- Vegetable oil Plantaardige olie
- Rapeseed Raap
- Linseed Lijnzaad
- Sunflower Zonnebloem
- Coconut Kokos
- Stabiliser Stabilisator · E402: Kaliumalginaat
- Emulsifier Emulgator · E471, E476: Mono- and diglycerides of fatty acids Mono- en diglyceriden van vetzuren, Polyglycerol polyricinoleate Polyglycerolpolyricinoleaat
- Food acid Voedingszuur · E330: Citric acid Citroenzuur
- Preservative Conserveermiddel · E202: Potassium sorbate Kaliumsorbaat
- Natural flavouring Natuurlijk aroma
- Vitamins Vitaminen
- E
- A
- B2
- B6
- B1
- D
- Folic acid Foliumzuur
- B12
- Colour Kleurstof · E160a: Carotenes Carotenen
- Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
The label as printed (Dutch)
Ingrediënten: water, plantaardige olie (raap, lijnzaad, zonnebloem, geheel geharde zonnebloem, kokos), stabilisator (kaliumalginaat [E402]), emulgator (mono- en diglyceriden van vetzuren [E471], polyglycerolpolyricinoleaat [E476]), voedingszuur (citroenzuur [E330]), conserveermiddel (kaliumsorbaat [E202]), natuurlijk aroma, vitaminen (E, A, B2, B6, B1, D, foliumzuur, B12), kleurstof (carotenen [E160a]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names colourings, preservatives, flavourings, sorbic acid and sorbates and hydrogenated fats. What each is and what else it is in: on its own page.
Nutrition
- Energy253kcal
- Fat28 ghigh
- Sugars0 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
Low in energy and saturated fat for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 253.0 kcal |
| Fat | 28.0 g |
| of which saturates | 5.0 g |
| of which unsaturates | 23.0 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Fibre | 0.6 g |
| Protein | 0.0 g |
| Salt | 0.03 g |
| Omega 3 Vetzuren | 2.9 g |
| Folaat | 180.0 µg |
| Jodium | 55.8 µg |
| Vitamine B2 / Riboflavine | 1.4 mg |
| Vitamine B1 / Thiamine | 1.1 mg |
| Vitamine A | 801.0 µg |
| Vitamine B12 / Cyano-Cobalamine | 2.5 µg |
| Vitamine B6 / Pyridoxine | 1.4 mg |
| Vitamine D | 7.5 µg |
| Vitamine E | 20.0 mg |
Compared with the shelf
Per 100 g, beside 24 products on the shelf ‘Plantaardig smeeralternatief’.
- Energy253 kcalless than 92%
- Saturated fat5 gless than 96%
- Sugars0 gless than 62%
- Salt0,03 garound the middle
- Protein0 garound the middle
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+3
- Sugars0
- Saturated fat+4
- Salt0
Positive points
- Protein0
- Fibre0
- Fruit, vegetables, pulses0
Total 7 points: Nutri-Score C
Prices
€ 1,79 at Albert Heijn · € 3,58 per kg
Product details
- Barcode
- 8719587113424The number under the bars, the same in every shop.
- Shop category
- Dairy, eggs › Plantaardig smeeralternatief
Price history
Now € 1,79 at Albert Heijn · unchanged since 1 September 2026
Now € 1,79 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8719587113424The number under the bars, the same in every shop.
- Shop category
- Dairy, eggs › Plantaardig smeeralternatief