Ingrediëntenlijst

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Liga Cracotte vezelrijk

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Allergens 3

Contains milk +2

May contain traces

No trace warning

3 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 12

Flour (Wholemeal wheat, Rice, Volkorenrogge, Rye, Gemoute tarwe, Oats), Wheat bran, Sugar, Whey powder, Palm oil, Salt, Wheat germ

  1. Flour Meel (gluten)
    1. Wholemeal wheat Volkorentarwe (gluten)41,9%
    2. Rice Rijst16,9%
    3. Volkorenrogge (gluten)16,2%
    4. Rye Rogge (gluten)13,5%
    5. Gemoute tarwe (gluten)2,5%
    6. Oats Haver (gluten)2,2%
  2. Wheat bran Tarwezemelen (gluten)
  3. Whey powder Weipoeder · From milk (milk)
  4. Salt Zout
  5. Wheat germ Tarwekiemen (gluten)
The label as printed (Dutch)

Ingrediënten: Meel (VOLKORENTARWE 41,9 %, rijst 16,9 %, VOLKORENROGGE 16,2 %, ROGGE 13,5 %, gemoute TARWE 2,5 %, HAVER 2,2 %), TARWEZEMELEN, suiker, weipoeder (van MELK), palmolie, zout, TARWEKIEMEN.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names palm oil and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy368kcal
  • Fat3.5 gmedium
  • Sugars6.3 gmedium
  • Salt1.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and salt, low in energy for this shelf

Nutrientper 100 gper 36.75 g
Energy368.0 kcal135.0 kcal
Fat3.5 g1.3 g
of which saturates1.1 g0.4 g
Carbohydrate69.0 g25.0 g
of which sugars6.3 g2.3 g
Fibre11.0 g4.0 g
Protein11.0 g4.0 g
Salt1.4 g0.51 g

Compared with the shelf

Per 100 g, beside 120 products on the shelf ‘Crackers’.

  • Energy368 kcalless than 81%
  • Saturated fat1,1 gless than 74%
  • Sugars6,3 gmore than 88%
  • Salt1,4 gmore than 78%
  • Fibre11 garound the middle
  • Protein11 gless than 64%

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+4
  • Sugars+1
  • Saturated fat+1
  • Salt+6

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 7 points: Nutri-Score C

Prices

Cheapest at Dirk and Hoogvliet: € 1,99 · € 7,96 per kg

DirkHoogvliet€ 1,99Cheapest

Product details

Barcode
7622202283994The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • Dirk: Liga Cracotte vezelrijk
  • Hoogvliet: Cracotte vezelrijk
  • Albert Heijn: Liga Cracotte vezelrijk
  • Jumbo: Liga Cracotte Vezelrijk 250g
  • PLUS: Liga Cracotte Vezelrijk

Price history

Now € 1,99 at Dirk · unchanged since 1 September 2026

Now € 1,99 at Dirk · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
7622202283994The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • Dirk: Liga Cracotte vezelrijk
  • Hoogvliet: Cracotte vezelrijk
  • Albert Heijn: Liga Cracotte vezelrijk
  • Jumbo: Liga Cracotte Vezelrijk 250g
  • PLUS: Liga Cracotte Vezelrijk

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for crackers

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