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Jumbo Gebakken Lekkerbek ca. 275 g

Jumbo

worked out

At Jumbo€ 4,37

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 2

Contains gluten +1

Contains

May contain traces

No trace warning

The label names cereals containing gluten; Jumbo does not declare it as an allergen. We count it as ‘contains’.

Not on the label: milk, egg, nuts, peanut, soy and sesam

How do you spot gluten on a label?

Ingredients 22

Kaapse heek (Fish), Water, Sunflower oil, Cornflour, Wheat flour, Modified potato starch, Rice flour, Dextrin, Spices (Onion powder, Paprika powder, Black pepper, Turmeric, Chilli pepper), Natural flavouring, Food acid (E330), Preservatives (E200, E262), Tapioca starch, Verdikkingsmiddel E464

recipe changed on 28 October 2026

  1. Kaapse heek: Fish Vis66%
  2. Water
  3. Sunflower oil Zonnebloemolie
  4. Cornflour Maïsbloem
  5. Wheat flour Tarwebloem (gluten)
  6. Modified potato starch Gemodificeerd aardappelzetmeel
  7. Rice flour Rijstebloem
  8. Dextrin Dextrine
  9. Spices Specerijen
    1. Onion powder Uienpoeder
    2. Paprika powder Paprikapoeder
    3. Black pepper Zwarte peper
    4. Turmeric Kurkuma
    5. Chilli pepper Chilipeper
  10. Natural flavouring Natuurlijk aroma
  11. Food acid Voedingszuur: E330 (citric acid)
  12. Preservatives Conserveermiddelen: E200 (sorbic acid), E262 (sodium acetate)
  13. Tapioca starch Tapiocazetmeel
  14. Verdikkingsmiddel E464
  15. Acidity regulator Zuurteregelaar: E500 (sodium carbonates)
  16. Salt Zout
  17. Raising agent Rijsmiddel: E503 (ammonium carbonates)
  18. E = door eu goedgekeurde hulpstof
The label as printed (Dutch)

66% Kaapse heek (vis), water, zonnebloemolie, maïsbloem, TARWEbloem, gemodificeerd aardappelzetmeel, rijstebloem, dextrine, specerijen (uienpoeder, paprikapoeder, zwarte peper, kurkuma, chilipeper), natuurlijk aroma, voedingszuur: E330, conserveermiddelen: E200 en E262, tapiocazetmeel, verdikkingsmiddel E464, zuurteregelaar: E500, zout, rijsmiddel: E503, E = door EU goedgekeurde hulpstof.

Label from Jumbo · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 28 October 2026+9 added−47 removed
Allergen no longer listedEggsFishSoyaCeleryMustard
+ addedKaapse heek 66%VisMaïsbloemTarwebloemGemodificeerd aardappelzetmeelRijstebloemE330TapiocazetmeelVerdikkingsmiddel E464
− removedLekkerbek 90%Atlantische heek vis 58,1%BloemMaïsTarweRijstAardappelzetmeelCitroenzuurStabilisatorE464Ravigottesaus 10%RaapzaadolieWaterAugurkSuikerNatuurazijnScharreleigeelGlucose-fructosestroopGemodificeerd zetmeelAardappelMaïsZoutSpecerijenUienpoederMosterdzaadWitte peperMaïszetmeelUiengranulaatKruidenPeterselieRozemarijnBieslookScharreleiConserveermiddelE202VerdikkingsmiddelenE412E415Aroma'sAntiklontermiddelE551VoedingszurenAzijnzuurCitroenzuurZoetstofSacharineNatuurlijk rozemarijnaroma
Order changedE = door eu goedgekeurde hulpstof (from place 3 to 18)

This label names preservatives, flavourings and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy187kcal
  • Fat8.7 gmedium
  • Sugars0.5 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy187.0 kcal
Fat8.7 g
of which saturates1.5 g
Carbohydrate13.8 g
of which sugars0.5 g
Fibre0.9 g
Protein12.8 g
Salt0.6 g

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat+1
  • Salt+2

Positive points

  • Protein−5
  • Fibre0
  • Fruit, vegetables, pulses0

Total 0 points: Nutri-Score A

Prices

€ 4,37 at Jumbo

Jumbo€ 4,37

Product details

Barcode
2369752000000The number under the bars, the same in every shop.
Shop category
Meat, fish and vegetarian › Fried fish

Price history

Now € 4,37 at Jumbo · unchanged since 14 October 2026

Now € 4,37 at Jumbo · unchanged since 14 October 2026

The price history appears here.

Product details

Barcode
2369752000000The number under the bars, the same in every shop.
Shop category
Meat, fish and vegetarian › Fried fish

Alternatives

Lists for the shelves this product is on, each with every product's ingredients (in Dutch)

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for fried fish

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