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Eru Balans naturel
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Allergens 2
Contains milk +1Contains
May contain traces
No trace warning
Vegetarian according to the ingredient list.
Not on the label: gluten, egg, nuts, peanut, soy and sesam
Lactose is listed because the product contains milk.
Ingredients 8
- Cheese Kaas (milk)
- Water
- Low-fat yoghurt Magere yoghurt (milk)
- Skimmed milk powder Magere melkpoeder (milk)
- Milk proteins Melkeiwitten (milk)
- Emulsifying salts Smeltzouten: E452 (polyphosphates), E451 (triphosphates), E339 (sodium phosphates)
The label as printed (Dutch)
Ingrediënten: kaas, water, magere yoghurt, magere melkpoeder, melkeiwitten, smeltzouten (E452, E451, E339)
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names phosphates. What each is and what else it is in: on its own page.
Nutrition
- Energy125kcal
- Fat5 gmedium
- Sugars2.9 glow
- Salt1.9 ghigh
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in sugars and protein, low in energy and saturated fat for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 125.0 kcal |
| Fat | 5.0 g |
| of which saturates | 3.6 g |
| Carbohydrate | 3.0 g |
| of which sugars | 2.9 g |
| Protein | 17.0 g |
| Salt | 1.9 g |
| Sodium | 750.0 mg |
| Calcium | 580.0 mg |
Compared with the shelf
Per 100 g, beside 65 products on the shelf ‘Cheese spread’.
- Energy125 kcalless than 95%
- Saturated fat3,6 gless than 94%
- Sugars2,9 gmore than 77%
- Salt1,9 garound the middle
- Protein17 gmore than 82%
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+1
- Sugars0
- Saturated fat+3
- Salt+9
Positive points
- Protein−6
- Fibre0
- Fruit, vegetables, pulses0
Total 7 points: Nutri-Score C
Prices
Cheapest at Dirk and Hoogvliet: € 1,59 · € 15,90 per kg
Product details
- Barcode
- 0000087187755The number under the bars, the same in every shop.
- Shop category
- Cheese › Cheese spread
- Name per shop
- Dirk: ERU Balans 15+ Naturel
- Hoogvliet: Balans Naturel
- Albert Heijn: Eru Balans naturel
- Jumbo: ERU Balans Naturel 15+ 100 g
- PLUS: Eru Balans naturel
Price history
Now € 1,59 at Dirk · unchanged since 1 September 2026
Now € 1,59 at Dirk · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 0000087187755The number under the bars, the same in every shop.
- Shop category
- Cheese › Cheese spread
- Name per shop
- Dirk: ERU Balans 15+ Naturel
- Hoogvliet: Balans Naturel
- Albert Heijn: Eru Balans naturel
- Jumbo: ERU Balans Naturel 15+ 100 g
- PLUS: Eru Balans naturel
Other pack sizes
Cheapest per kg: 200 g, € 9,95/kg
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for cheese spread