Ingrediëntenlijst

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Iglo Roerbak sensatie tikka masala

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Allergens 3

Contains milk +2

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 32

Rice (Water, Rice), Water, Tomato, Cooked chicken fillet (Chicken breast fillet, Dextrose, Salt), Spinach, Chickpeas, Lentils, Onion, Crème fraîche, Tomato purée, Yoghurt, Rapeseed oil, Coconut milk powder (Kokosmelkextract, Maltodextrin, Stabiliser (Sodium caseinate)), Maize starch

  1. Rice Rijst: Water, Rice Rijst33%
  2. Water
  3. Tomato Tomaat11%
  4. Cooked chicken fillet Gegaarde kipfilet · Beter leven keurmerk 1 ster: Chicken breast fillet Kipfilet, Dextrose, Salt Zout11%
  5. Spinach Spinazie6,8%
  6. Chickpeas Kikkererwten6,8%
  7. Lentils Linzen5,5%
  8. Onion Ui
  9. Crème fraîche (milk)
  10. Tomato purée Tomatenpuree0,93%
  11. Yoghurt (milk)
  12. Rapeseed oil Koolzaadolie
  13. Coconut milk powder Kokosmelkpoeder (milk)
    1. Kokosmelkextract
    2. Maltodextrin Maltodextrine
    3. Stabiliser Stabilisator (milk): Sodium caseinate Natriumcaseïnaat (milk)
  14. Maize starch Maïszetmeel
  15. Garlic Knoflook
  16. Herbs Kruiden: Coriander leaf Korianderblad, Oregano
  17. Spices Specerijen0,33%
    1. Cumin Komijn
    2. Coriander Koriander
    3. Turmeric Kurkuma
    4. Chilli pepper Chilipeper
    5. Fennel Venkel
    6. Fenugreek Fenegriek
    7. Cinnamon Kaneel
    8. Pepper Peper
  18. Salt Zout
  19. Chilli pepper Chilipeper
  20. May contain traces of Gluten (wheat)
The label as printed (Dutch)

Ingrediënten: Rijst 33% (water, rijst), water, tomaat 11%, gegaarde kipfilet 11% (kipfilet [Beter Leven keurmerk 1 ster], dextrose, zout), spinazie 6,8%, kikkererwten 6,8%, linzen 5,5%, ui, crème fraîche (MELK), tomatenpuree 0,93%, yoghurt (MELK), koolzaadolie, kokosmelkpoeder (kokosmelkextract, maltodextrine, stabilisator: natriumcaseïnaat (MELK)), maïszetmeel, knoflook, kruiden (korianderblad, oregano), specerijen 0,33% (komijn, koriander, kurkuma, chilipeper, venkel, fenegriek, kaneel, peper), zout, chilipeper. Kan TARWEkorrels bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy95kcal
  • Fat2.2 glow
  • Sugars1.3 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 gper 450 g
Energy95.0 kcal491.0 kcal
Fat2.2 g17.0 g
of which saturates0.9 g4.6 g
Carbohydrate13.0 g58.0 g
of which sugars1.3 g5.9 g
Fibre1.5 g6.8 g
Protein5.0 g23.0 g
Salt0.56 g2.5 g

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+2

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (11%)0

Total 1 points: Nutri-Score B

Prices

Everywhere € 6,99 · € 15,53 per kg

Albert HeijnAH1+1 € 3,50 each€ 6,99Cheapest
JumboPLUS€ 6,99Cheapest

Product details

Barcode
8720195573739The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Albert Heijn: Iglo Roerbak sensatie tikka masala
  • Jumbo: Iglo Roerback Sensatie Tikka Masala 450g
  • PLUS: Iglo Roerbak Sensatie Tikka Masala met kip

Price history

Now € 6,99 at Albert Heijn · unchanged since 1 September 2026

Now € 6,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8720195573739The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Albert Heijn: Iglo Roerbak sensatie tikka masala
  • Jumbo: Iglo Roerback Sensatie Tikka Masala 450g
  • PLUS: Iglo Roerbak Sensatie Tikka Masala met kip

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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