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AH Terra Verse maaltijd falafel tabouleh

Name: AH Terra Verse maaltijd falafel tabouleh
Brand: AH Terra
Price: 6.49 EUR
Availability: InStock

AH Terra · 450 g

At Albert Heijn€ 6,49

Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 1

Contains gluten

Contains

Gluten wheat

May contain traces

No trace warning

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut, soy and sesam

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or rye or spelt (but wheat)

How do you spot gluten on a label?

Ingredients 25

Tabouleh, paprika, 6.6% tuinerwt, 6.6% ui, 5.8% tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout], raapolie, 0.5% knoflook, zout, specerijen] (Gegaarde bulgur [water, bulgur, conserveermiddel, zout (Wheat, E267), Tomaat [tomaat, zuurteregelaar (E330)), Groente in saus, tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout]] (Gegrilde groente [56% wortel, 29% bloemkool, 9.8% rode ui, raapolie, 0.8% knoflook, gember, zout, kurkuma, kaneel, Tomaat [tomaat, zuurteregelaar (E330)), Falafel (Chickpea, Tomato, Sunflower oil, Paprika, Onion, Spinach, Garlic, Sea salt, Parsley, Cumin, Coriander, Pepper, Cayenne pepper, Oregano, Cinnamon, Cloves, Food acid (E330)), Tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout] (Tomaat [tomaat, zuurteregelaar (E330)), Pumpkin seed, Parsley

recipe changed on 4 October 2026

Tabouleh, paprika, 6.6% tuinerwt, 6.6% ui, 5.8% tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout], raapolie, 0.5% knoflook, zout, specerijen] (gluten)10%
1. Gegaarde bulgur [water, bulgur, conserveermiddel, zout (gluten): Wheat Tarwe (gluten), E26766%
2. Tomaat [tomaat, zuurteregelaar: E330 (citric acid)83%
Groente in saus, tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout]]16%
1. Gegrilde groente [56% wortel, 29% bloemkool, 9.8% rode ui, raapolie, 0.8% knoflook, gember, zout, kurkuma, kaneel84%
2. Tomaat [tomaat, zuurteregelaar: E330 (citric acid)83%
Falafel
1. Chickpea Kikkererwt59%
2. Tomato Tomaat12%
3. Sunflower oil Zonnebloemolie
4. Paprika5%
5. Onion Ui5%
6. Spinach Spinazie3%
7. Garlic Knoflook1,5%
8. Sea salt Zeezout
9. Parsley Peterselie
10. Cumin Komijn
11. Coriander Koriander
12. Pepper Peper
13. Cayenne pepper Cayennepeper
14. Oregano
15. Cinnamon Kaneel
16. Cloves Kruidnagel
17. Food acid Voedingszuur: E330 (citric acid)
Tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout]7,8%
1. Tomaat [tomaat, zuurteregelaar: E330 (citric acid)83%
Pumpkin seed Pompoenpit
Parsley Peterselie
Alle in dit product gebruikte e‑nummers zijn van natuurlijke oorsprong

The label as printed (Dutch)

Ingrediënten: tabouleh [66% gegaarde bulgur [water, bulgur (tarwe), conserveermiddel (E267), zout], 10% paprika, 6,6% tuinerwt, 6,6% ui, 5,8% tomatensaus [83% tomaat [tomaat, zuurteregelaar (E330)], 6,2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout], raapolie, 0,5% knoflook, zout, specerijen], groente in saus [84% gegrilde groente [56% wortel, 29% bloemkool, 9,8% rode ui, raapolie, 0,8% knoflook, gember, zout, kurkuma, kaneel], 16% tomatensaus [83% tomaat [tomaat, zuurteregelaar (E330)], 6,2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout]], falafel [59% kikkererwt, 12% tomaat, zonnebloemolie, 5% paprika, 5% ui, 3% spinazie, 1,5% knoflook, zeezout, peterselie, komijn, koriander, peper, cayennepeper, oregano, kaneel, kruidnagel, voedingszuur (E330)], 7,8% tomatensaus [83% tomaat [tomaat, zuurteregelaar (E330)], 6,2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout], pompoenpit, peterselie. Alle in dit product gebruikte e‑nummers zijn van natuurlijke oorsprong.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients

Recipe changed on 4 October 2026+15 added−23 removed

+ addedTabouleh, paprika, 6.6% tuinerwt, 6.6% ui, 5.8% tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout], raapolie, 0.5% knoflook, zout, specerijen] 10%Gegaarde bulgur [water, bulgur, conserveermiddel, zout 66%Groente in saus, tomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout]] 16%Gegrilde groente [56% wortel, 29% bloemkool, 9.8% rode ui, raapolie, 0.8% knoflook, gember, zout, kurkuma, kaneel 84%ZonnebloemoliePaprika 5%ZeezoutKomijnPeperCayennepeperOreganoKruidnagelTomatensaus, 6.2% rode ui, suiker, maïszetmeel, raapolie, 1% knoflook, citroensap, specerijen, zout] 7,8%Tomaat [tomaat, zuurteregelaar 83%E330

− removedTabouleh, 10% paprika, 6.6% tuinerwt, 6.6% ui, 5.8% tomatensaus, 6.2% rode ui, suiker, gemodificeerd zetmeel, raapolie, knoflook, citroensap, specerijen, zout], raapolie, knoflook, specerijen, zout] 45%Bulgur [water, bulgur, conserveermiddel, zout 66%Gegrilde groente 28%Wortel 56%Bloemkool 29%Rode ui 9,8%RaapolieGemberZoutKurkumaTomatensaus, 6.2% rode ui, suiker, gemodificeerd zetmeel, raapolie, knoflook, citroensap, specerijen, zout] 14%Tomatenpuree 8,2%RaapolieTarwebloemRode paprika 1,6%KnoflookZoutSpecerijenVerdikkingsmiddelE415AardappelzetmeelConserveermiddelE200