Ingrediëntenlijst

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Bonduelle Lunch bowl oriental style

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Allergens 4

Contains gluten

Contains

May contain traces

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

What does ‘may contain traces of soy’ mean?

Ingredients 16

Water, Durum wheat semolina, Zwarte kikkererwten, Diced tomatoes, Red pepper, Uienblokjes, Groene paprikablokjes, Raisins (Raisins, Sunflower oil), Courgetteblokjes, Sunflower oil, Salt, Parsley, Mint, Cumin

  1. Water
  2. Durum wheat semolina Durum tarwegriesmeel (gluten)18%
  3. Zwarte kikkererwten14%
  4. Diced tomatoes Tomatenblokjes11%
  5. Red pepper Rode paprika9%
  6. Uienblokjes7%
  7. Groene paprikablokjes6%
  8. Raisins Rozijnen: Raisins Rozijnen 4,97%, Sunflower oil Zonnebloemolie5%
  9. Courgetteblokjes4%
  10. Sunflower oil Zonnebloemolie
  11. Salt Zout
  12. Parsley Peterselie
  13. Mint Munt0,4%
  14. Cumin Komijn0,2%
  15. Turmeric Kurkuma0,1%
  16. May contain traces of Soy, Celery, Mustard
The label as printed (Dutch)

Ingrediënten: Water, Durum TARWEgriesmeel 18%, zwarte kikkererwten 14%, tomatenblokjes 11%, rode paprika 9%, uienblokjes 7%, groene paprikablokjes 6%, rozijnen5% (rozijnen 4,97%, zonnebloemolie), courgetteblokjes 4%, zonnebloemolie, zout, peterselie, munt 0,4%, komijn 0,2%, kurkuma 0,1%. Kan MOSTERD, SOJA, en SELDERIJ bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy142kcal
  • Fat4.4 gmedium
  • Sugars4.5 glow
  • Salt0.8 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy142.0 kcal
Fat4.4 g
of which saturates0.5 g
Carbohydrate19.0 g
of which sugars4.5 g
Fibre3.7 g
Protein4.8 g
Salt0.75 g

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+3

Positive points

  • Protein−1
  • Fibre−1
  • Fruit, vegetables, pulses (56%)−1

Total 2 points: Nutri-Score B

Prices

Everywhere € 2,99 · € 11,96 per kg

Product details

Barcode
3083681180602The number under the bars, the same in every shop.
Shop category
Meals, salads › Maaltijdzakken
Name per shop
  • Albert Heijn: Bonduelle Lunch bowl oriental style
  • Jumbo: Bonduelle Lunch Bowl Oriental Style - Couscous en zwarte kikkererwten met gekruide groenten 250g
  • Hoogvliet: Lunch bowl oriental
  • PLUS: Bonduelle Lunch Bowl Oriental style

Price history

Now € 2,99 at Albert Heijn · unchanged since 1 September 2026

Now € 2,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
3083681180602The number under the bars, the same in every shop.
Shop category
Meals, salads › Maaltijdzakken
Name per shop
  • Albert Heijn: Bonduelle Lunch bowl oriental style
  • Jumbo: Bonduelle Lunch Bowl Oriental Style - Couscous en zwarte kikkererwten met gekruide groenten 250g
  • Hoogvliet: Lunch bowl oriental
  • PLUS: Bonduelle Lunch Bowl Oriental style

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for maaltijdzakken

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