Ingrediëntenlijst

Home › Bread & bakery › Crackers & rusks

Wasa Protein+ wheat crispbread

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten

Contains

May contain traces

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

What does ‘may contain traces of soy’ mean?

Ingredients 10

Wholemeal wheat flour, Wheat flour, Wheat gluten, Sunflower oil, Sugar, Yeast, Linseed, Papaverzaad, Sea salt, Salt

  1. Wholemeal wheat flour Volkoren tarwemeel (gluten)41%
  2. Wheat flour Tarwemeel (gluten)35%
  3. Sunflower oil Zonnebloemolie
  4. Yeast Gist
  5. Linseed Lijnzaad3,3%
  6. Papaverzaad2,5%
  7. Sea salt Zeezout0,6%
  8. Salt Zout
  9. May contain traces of Soy, Mustard, Lupin
The label as printed (Dutch)

Ingrediënten: volkoren TARWEmeel 41%, TARWEmeel 35%, TARWEgluten 12%, zonnebloemolie, suiker, gist, lijnzaad 3,3%, papaverzaad 2,5%, zeezout 0,6%, zout. Kan LUPINE, MOSTERD en SOJA bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy398kcal
  • Fat9.7 gmedium
  • Sugars2.7 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in protein for this shelf

Nutrientper 100 gper 14.2 g
Energy398.0 kcal57.0 kcal
Fat9.7 g1.4 g
of which saturates1.1 g0.2 g
Carbohydrate53.0 g7.5 g
of which sugars2.7 g0.5 g
Fibre9.5 g1.3 g
Protein20.0 g2.8 g
Salt1.0 g0.14 g
Magnesium75.0 mg

Compared with the shelf

Per 100 g, beside 120 products on the shelf ‘Crackers’.

  • Energy398 kcalless than 68%
  • Saturated fat1,1 gless than 74%
  • Sugars2,7 gmore than 63%
  • Salt1 garound the middle
  • Fibre9,5 garound the middle
  • Protein20 gmore than 81%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+5
  • Sugars0
  • Saturated fat+1
  • Salt+4

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -2 points: Nutri-Score A

Prices

Cheapest at PLUS: € 1,00 · € 5,00 per kg

PLUSOffer until 10 November€ 1,00Cheapest

Product details

Barcode
7300400483285The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • PLUS: Wasa Knäckebröd protein
  • Albert Heijn: Wasa Protein+ wheat crispbread
  • Jumbo: Wasa Protein Wheat Knackebrod 200g
  • Hoogvliet: Knackebrod proteine

Price history

Now € 2,39 at Albert Heijn · unchanged since 1 September 2026

Now € 2,39 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
7300400483285The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • PLUS: Wasa Knäckebröd protein
  • Albert Heijn: Wasa Protein+ wheat crispbread
  • Jumbo: Wasa Protein Wheat Knackebrod 200g
  • Hoogvliet: Knackebrod proteine

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for crackers

Something wrong?