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AH Terra Plantaardig smashed avocado

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Allergens
No allergensContains
No allergens
May contain traces
No trace warning
Vegan according to the ingredient list.
Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam
Free from, says the shop: Milk, Gluten (6 kinds), Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose
Ingredients 3
- Avocado99%
- Lime juice Limoensap
- Salt Zout
- Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.60g per 100 gram
The label as printed (Dutch)
Ingrediënten: 99% avocado, limoensap, zout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.60g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy189kcal
- Fat18 ghigh
- Sugars1.4 glow
- Salt0.6 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in saturated fat, low in sugars and salt for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 189.0 kcal |
| Fat | 18.0 g |
| of which saturates | 3.8 g |
| of which unsaturates | 13.0 g |
| Carbohydrate | 1.5 g |
| of which sugars | 1.4 g |
| Fibre | 3.0 g |
| Protein | 3.7 g |
| Salt | 0.6 g |
Compared with the shelf
Per 100 g, beside 39 products on the shelf ‘Plant-based spreads’.
- Energy189 kcalless than 67%
- Saturated fat3,8 gmore than 85%
- Sugars1,4 gless than 85%
- Salt0,6 gless than 82%
- Fibre3 garound the middle
- Protein3,7 garound the middle
Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat+3
- Salt+2
Positive points
- Protein−1
- Fibre0
- Fruit, vegetables, pulses0
Total 6 points: Nutri-Score C
Prices
€ 2,39 at Albert Heijn · € 21,73 per kg
Product details
- Barcode
- 8718907832229The number under the bars, the same in every shop.
- Shop category
- Party nibbles, crisps, snacks › Plant-based spreads
Price history
Now € 2,39 at Albert Heijn · unchanged since 1 September 2026
Now € 2,39 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718907832229The number under the bars, the same in every shop.
- Shop category
- Party nibbles, crisps, snacks › Plant-based spreads
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Other choices for plant-based spreads