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AH Terra Plantaardig avocado spread
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Allergens
No allergensContains
No allergens
May contain traces
No trace warning
Vegan according to the ingredient list.
Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam
Free from, says the shop: Milk, Gluten (6 kinds), Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose
Ingredients 11
- Avocado
- Chickpea Kikkererwt
- Rapeseed oil Raapolie
- Water
- Salt Zout
- Lime juice Limoensap
- Sunflower seed Zonnebloempit
- Spices Specerijen
- Preservative Conserveermiddel · E330: Citric acid Citroenzuur
- Antioxidant · E300: Ascorbic acid Ascorbinezuur
- Waarvan toegevoegde suikers 0.05g per 100 gram en waarvan toegevoegd zout 1.01g per 100 gram
The label as printed (Dutch)
Ingrediënten: avocado, kikkererwt, raapolie, water, zout, limoensap, zonnebloempit, specerijen, conserveermiddel (citroenzuur [E330]), antioxidant (ascorbinezuur [E300]), suiker. Waarvan toegevoegde suikers 0.05g per 100 gram en waarvan toegevoegd zout 1.01g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names preservatives and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy245kcal
- Fat22 ghigh
- Sugars0.9 glow
- Salt1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 245.0 kcal |
| Fat | 22.0 g |
| of which saturates | 2.9 g |
| of which unsaturates | 18.0 g |
| Carbohydrate | 5.3 g |
| of which sugars | 0.9 g |
| Fibre | 5.5 g |
| Protein | 3.7 g |
| Salt | 1.0 g |
Compared with the shelf
Per 100 g, beside 39 products on the shelf ‘Plant-based spreads’.
- Energy245 kcalaround the middle
- Saturated fat2,9 gmore than 72%
- Sugars0,9 gless than 92%
- Salt1 garound the middle
- Fibre5,5 gmore than 97%
- Protein3,7 garound the middle
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+3
- Sugars0
- Saturated fat+2
- Salt+4
Positive points
- Protein−1
- Fibre−3
- Fruit, vegetables, pulses0
Total 5 points: Nutri-Score C
Prices
€ 2,39 at Albert Heijn · € 21,73 per kg
Product details
- Barcode
- 8718907832212The number under the bars, the same in every shop.
- Shop category
- Party nibbles, crisps, snacks › Plant-based spreads
Price history
Now € 2,39 at Albert Heijn · unchanged since 1 September 2026
Now € 2,39 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718907832212The number under the bars, the same in every shop.
- Shop category
- Party nibbles, crisps, snacks › Plant-based spreads
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Other choices for plant-based spreads