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TastyBasics Low carb-high protein cracker meerzaden

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Allergens 6

Contains gluten +2

Not on the label: nuts and peanut

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 17

Seeds (Linseed, Sesame), Soya protein, Wholemeal wheat flour, Wheat gluten, Rapeseed oil, Soya flour, Yeast, Sunflower seeds, Wheat flour, Baker's ammonia, Potato starch, Inactieve droge gist, Wholegrain barley malt flour, Flour treatment agent (Ascorbic acid)

  1. Seeds Zaden (sesame): Linseed Lijnzaad 16%, Sesame Sesam (sesame) 13%29%
  2. Soya protein Soja eiwit (soy)
  3. Wholemeal wheat flour Volkoren tarwemeel (gluten)
  4. Rapeseed oil Raapzaadolie
  5. Soya flour Sojameel (soy)
  6. Yeast Gist
  7. Sunflower seeds Zonnebloempitten4%
  8. Wheat flour Tarwebloem (gluten)
  9. Baker's ammonia Bakkerszout
  10. Potato starch Aardappelzetmeel
  11. Inactieve droge gist
  12. Wholegrain barley malt flour Volkoren gerstemoutmeel (gluten)
  13. Flour treatment agent Meelverbeteraar: Ascorbic acid Ascorbinezuur
  14. Enzyme Enzym (gluten)
  15. Wholegrain wheat malt flour Volkoren tarwemoutmeel (gluten)
  16. May contain traces of Milk, Egg
The label as printed (Dutch)

Ingrediënten: 29% zaden (16% lijnzaad, 13% SESAM), SOJA eiwit, volkoren TARWEmeel, TARWEgluten, raapzaadolie, SOJAmeel, gist, 4% zonnebloempitten, TARWEbloem, bakkerszout, aardappelzetmeel, inactieve droge gist, volkoren GERSTEmoutmeel, meelverbeteraar (ascorbinezuur), enzym (TARWE), volkoren TARWEmoutmeel. Kan ei en melk bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy478kcal
  • Fat28 ghigh
  • Sugars1.7 glow
  • Salt0.8 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and protein for this shelf

Nutrientper 100 gper 25 g
Energy478.0 kcal120.0 kcal
Fat28.0 g7.1 g
of which saturates2.9 g0.7 g
Carbohydrate14.0 g3.5 g
of which sugars1.7 g0.4 g
Fibre14.0 g3.5 g
Protein35.0 g8.8 g
Salt0.79 g0.2 g

Compared with the shelf

Per 100 g, beside 120 products on the shelf ‘Crackers’.

  • Energy478 kcalmore than 86%
  • Saturated fat2,9 garound the middle
  • Sugars1,7 garound the middle
  • Salt0,79 gless than 69%
  • Fibre14 gmore than 72%
  • Protein35 gmore than 93%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+5
  • Sugars0
  • Saturated fat+2
  • Salt+3

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -2 points: Nutri-Score A

Prices

Cheapest at Hoogvliet: € 2,49 · € 12,45 per kg

HoogvlietOffer until 10 November€ 2,49Cheapest

Product details

Barcode
8718868678324The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • Hoogvliet: Vezelrijke meerzaden crackers
  • Albert Heijn: TastyBasics Low carb-high protein cracker meerzaden
  • Jumbo: TastyBasics Low Carb - High Protein Cracker Meerzaden
  • PLUS: TastyBasics Crackers meerzaden

Price history

Now € 3,08 at Hoogvliet · unchanged since 1 September 2026

Now € 3,08 at Hoogvliet · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718868678324The number under the bars, the same in every shop.
Shop category
Bakery › Crackers
Name per shop
  • Hoogvliet: Vezelrijke meerzaden crackers
  • Albert Heijn: TastyBasics Low carb-high protein cracker meerzaden
  • Jumbo: TastyBasics Low Carb - High Protein Cracker Meerzaden
  • PLUS: TastyBasics Crackers meerzaden

Alternatives

Without gluten, soy, sesame, on the same shelf

Without gluten, soy, sesame, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for crackers

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