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Home › Fruit & vegetables › Salads

PLUS Lichte salade Grieks

PLUS · 400 g

At PLUS€ 4,79

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains milk +2

Contains

May contain traces

No trace warning

3 alternatives without milk, egg, lactose on the same shelf ↓

Not on the label: gluten, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 31

Iceberg lettuce, Romainesla, Tomato, Cucumber, White radish, Pasteurised sheep's milk, Vegetable oils (Rapeseed), Water, Paprika, Olives, Pasteurised goat's milk, Red onion, Low-fat yoghurt, Buttermilk powder

  1. Iceberg lettuce Ijsbergsla19%
  2. Romainesla19%
  3. Tomato Tomaat14%
  4. Cucumber Komkommer9%
  5. White radish Rettich7%
  6. Pasteurised sheep's milk Gepasteuriseerde schapenmelk (milk)
  7. Vegetable oils Plantaardige oliën: Rapeseed Raapzaad
  8. Water
  9. Paprika4%
  10. Olives Olijven4%
  11. Pasteurised goat's milk Gepasteuriseerde geitenmelk (milk)
  12. Red onion Rode ui3%
  13. Low-fat yoghurt Magere yoghurt (milk)2%
  14. Buttermilk powder Karnemelkpoeder (milk)
  15. Salt Zout
  16. Sugar Suiker
  17. Spirit vinegar Natuurazijn
  18. Vrije-uitloopkippenei-eigeelpoeder (egg)
  19. Preservative Conserveermiddel: E270 (lactic acid), E202 (potassium sorbate), E211 (sodium benzoate)
  20. Chives Bieslook
  21. Garlic powder Knoflookpoeder
  22. White pepper Witte peper
  23. Onion powder Uienpoeder
  24. Starter culture Zuursel
  25. Maize starch Maiszetmeel
  26. Thickener Verdikkingsmiddel: E415 (xanthan gum), E412 (guar gum)
  27. Stabiliser Stabilisator: E579
  28. Microbial rennet Microbieel stremsel
The label as printed (Dutch)

Ingrediënten: 19% ijsbergsla, 19% romainesla, 14% tomaat, 9% komkommer, 7% rettich, gepasteuriseerde SCHAPENMELK, plantaardige oliën (raapzaad), water, 4% paprika, 4% olijven, gepasteuriseerde GEITENMELK, 3% rode ui, 2% magere yoghurt (MELK), KARNEMELKPOEDER, zout, suiker, natuurazijn, VRIJE-UITLOOPKIPPENEI-EIGEELPOEDER, conserveermiddel (E270, E202, E211), bieslook, knoflookpoeder, witte peper, uienpoeder, zuursel, maiszetmeel, verdikkingsmiddel (E415, E412), stabilisator (E579), microbieel stremsel.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, sugar, sorbic acid and sorbates and benzoic acid and benzoates. What each is and what else it is in: on its own page.

Nutrition

  • Energy91kcal
  • Fat7.6 gmedium
  • Sugars2 glow
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in saturated fat, low in energy, fibre and protein for this shelf

Nutrientper 100 g
Energy91.0 kcal
Fat7.637 g
of which saturates2.118 g
of which mono-unsaturates3.873 g
of which polyunsaturates1.486 g
of which trans fat0.11 g
Carbohydrate2.354 g
of which sugars1.983 g
of which added sugars0.363 g
of which polyols0.0 g
of which starch0.371 g
Fibre1.006 g
Protein2.736 g
Salt0.435 g
Sodium0.174 g

Compared with the shelf

Per 100 g, beside 60 products on the shelf ‘Meal salads’.

  • Energy91 kcalless than 88%
  • Saturated fat2,118 gmore than 77%
  • Sugars1,983 gless than 70%
  • Salt0,435 gless than 70%
  • Fibre1,006 gless than 80%
  • Protein2,736 gless than 93%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+2
  • Salt+2

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (72%)−2

Total 2 points: Nutri-Score B

Prices

€ 4,79 at PLUS · € 11,97 per kg

PLUS€ 4,79

Product details

Barcode
8718989696931The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Price history

Now € 4,79 at PLUS · unchanged since 1 September 2026

Now € 4,79 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718989696931The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Alternatives

Without milk, egg, lactose, on the same shelf

Without milk, egg, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for meal salads

Without sesam 56Without sulfiet 55Without soy 49Without nuts 47Without vis 46Without selderij 39Without mosterd 32Without gluten 19Without sorbic acid and sorbates 34

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