Ingrediëntenlijst

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Goedhart Koolhydraat verlaagd brood

Goedhart · 1 st

worked out

At PLUS€ 2,29

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 7

Contains gluten +2

Not on the label: egg and peanut

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 21

Water, Wholemeal wheat flour, Wheat gluten, Wheat fibre, Linseed, Baker's yeast, Gefermenteerd volkorentarwemeel, Faba bean flour, Sunflower seeds, Wheat bran, Polydextrose, Soya grits, Geëxtrudeerde tarwezemelen, Baker's ammonia

recipe changed on 8 September 2026

  1. Water
  2. Wholemeal wheat flour Volkorentarwemeel (gluten)
  3. Wheat fibre Tarwevezel (gluten)
  4. Linseed Lijnzaad2,9%
  5. Baker's yeast Bakkersgist
  6. Gefermenteerd volkorentarwemeel (gluten)
  7. Faba bean flour Veldbonenmeel
  8. Sunflower seeds Zonnebloempitten
  9. Wheat bran Tarwezemelen (gluten)
  10. Polydextrose
  11. Soya grits Sojagrits (soy)
  12. Geëxtrudeerde tarwezemelen (gluten)
  13. Baker's ammonia Bakkerszout
  14. Sesame seeds Sesamzaad (sesame)1,0%
  15. Rapeseed oil Raapzaadolie
  16. Malt flour Moutmeel (gluten)
  17. Soya protein Soja-eiwit (soy)
  18. Flour treatment agent Meelverbeteraar: E300 (ascorbic acid), E920 (L-cysteine)
  19. Enzyme Enzym · Wheat (gluten)
  20. May contain traces of Milk, Gluten (oats, rye), Egg, Lupin
The label as printed (Dutch)

Ingrediënten: water, VOLKORENTARWEMEEL, TARWEGLUTEN, TARWEVEZEL, 2,9% lijnzaad, bakkersgist, gefermenteerd VOLKORENTARWEMEEL, veldbonenmeel, zonnebloempitten, TARWEZEMELEN, polydextrose, SOJAGRITS, geëxtrudeerde TARWEZEMELEN, bakkerszout, 1,0% SESAMZAAD, raapzaadolie, moutmeel (GERST, TARWE), SOJA-eiwit, meelverbeteraar: E300 en E920, enzym [TARWE]. Kan ROGGE, HAVER, EI, MELK en LUPINE bevatten.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 8 September 2026⚠ New allergen+1 added−1 removed
New trace warningEggsCereals containing gluten
+ addedMoutmeel
− removedGerstemoutmeel
Percentage changedLijnzaad 3,2% → 2,9%Sesamzaad 1,1% → 1,0%
Order changedTarwezemelen (from place 13 to 10)Geëxtrudeerde tarwezemelen (from place 10 to 13)

Nutrition

  • Energy226kcal
  • Fat5.4 gmedium
  • Sugars1.4 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein for this shelf

Nutrientper 100 g
Energy226.0 kcal
Fat5.4 g
of which saturates0.9 g
Carbohydrate22.6 g
of which sugars1.4 g
Fibre12.9 g
Protein15.1 g
Salt1.0 g

Compared with the shelf

Per 100 g, beside 52 products on the shelf ‘Wholemeal bread’.

  • Energy226 kcalless than 69%
  • Saturated fat0,9 gmore than 73%
  • Sugars1,4 gless than 69%
  • Salt1 garound the middle
  • Fibre12,9 gmore than 96%
  • Protein15,1 gmore than 92%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−6
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -5 points: Nutri-Score A

Prices

€ 2,29 at PLUS

PLUS€ 2,29

Product details

Barcode
8715196086630The number under the bars, the same in every shop.
Shop category
Bread, pastries, baking products › Wholemeal bread

Price history

Now € 2,29 at PLUS · unchanged since 1 September 2026

Now € 2,29 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8715196086630The number under the bars, the same in every shop.
Shop category
Bread, pastries, baking products › Wholemeal bread

Alternatives

Lists for the shelves this product is on, each with every product's ingredients (in Dutch)

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for wholemeal bread

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