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PLUS Parmaham
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Allergens
No allergensPLUS declares no allergens, and the ingredient list names none. Read off the label: if in doubt, check the packaging.
No allergens on the label
Ingredients 2
- Pork Varkensvlees
- Salt Zout
- Voor 100g eindproduct is 140g vlees gebruikt
The label as printed (Dutch)
Varkensvlees, zout. Voor 100g eindproduct is 140g vlees gebruikt.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy270kcal
- Fat17.2 gmedium
- Sugars0 glow
- Salt4.6 ghigh
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy, saturated fat, salt and protein, low in sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 270.0 kcal |
| Fat | 17.2 g |
| of which saturates | 6.0 g |
| of which mono-unsaturates | 8.8 g |
| of which polyunsaturates | 1.6 g |
| of which trans fat | 0.1 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| of which added sugars | 0.0 g |
| of which polyols | 0.0 g |
| of which starch | 0.0 g |
| Fibre | 0.0 g |
| Protein | 28.9 g |
| Salt | 4.6 g |
| Sodium | 1.84 g |
Compared with the shelf
Per 100 g, beside 46 products on the shelf ‘Ham’.
- Energy270 kcalmore than 98%
- Saturated fat6 gmore than 91%
- Sugars0 gless than 89%
- Salt4,6 gmore than 78%
- Fibre0 garound the middle
- Protein28,9 gmore than 93%
Nutri-Score E · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: E. How it comes about
Negative points
- Energy+3
- Sugars0
- Saturated fat+5
- Salt+20
Positive points
- Protein0
- Fibre0
- Fruit, vegetables, pulses0
Total 28 points: Nutri-Score E
Prices
€ 3,37 at PLUS · € 42,12 per kg
Product details
- Barcode
- 8718989899097The number under the bars, the same in every shop.
- Shop category
- Vleeswaren, broodsalades › Ham
Price history
Now € 3,37 at PLUS · higher than on 1 September 2026
Now € 3,37 at PLUS · higher than on 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718989899097The number under the bars, the same in every shop.
- Shop category
- Vleeswaren, broodsalades › Ham