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Iglo Roerbak sensatie south Indian curry

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Allergens 2

Contains milk +1

Not on the label: gluten, egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 34

Gekookte basmatirijst (Water, Basmati rice), Currysaus (Water, Onion, Kokosnootroom, Cream, Sunflower oil, Ginger, Garlic, Red chilli pepper, Rice starch, Coriander, Gevogeltebouillon (Kalkoenfond, Turkey, Salt, Uiensap, Carrot juice), Salt, Concentrated lemon juice, Coriander seed, Cumin, Onion powder, Garlic powder, Turmeric, Cardamom, Paprika powder, Cinnamon, Cloves), Groenten in wisselende verhouding (Spinach, Peas), Cooked chicken fillet (Chicken breast fillet (Beter leven keurmerk 1 ster), Water, Dextrose, Salt)

  1. Gekookte basmatirijst: Water, Basmati rice Basmatirijst35%
  2. Currysaus (milk)34%
    1. Water
    2. Onion Ui
    3. Kokosnootroom4%
    4. Cream Room (milk)
    5. Sunflower oil Zonnebloemolie
    6. Ginger Gember
    7. Garlic Knoflook
    8. Red chilli pepper Rode chilipeper
    9. Rice starch Rijstzetmeel
    10. Coriander Koriander
    11. Gevogeltebouillon
      1. Kalkoenfond
      2. Turkey Kalkoen
      3. Salt Zout
      4. Uiensap
      5. Carrot juice Wortelsap
    12. Salt Zout
    13. Concentrated lemon juice Geconcentreerd citroensap
    14. Coriander seed Korianderzaad
    15. Cumin Komijn
    16. Onion powder Uienpoeder
    17. Garlic powder Knoflookpoeder
    18. Turmeric Kurkuma0,10%
    19. Cardamom Kardemom
    20. Paprika powder Paprikapoeder
    21. Cinnamon Kaneel
    22. Cloves Kruidnagel
  3. Groenten in wisselende verhouding: Spinach Spinazie 9,7%, Peas Erwten 6,6%16%
  4. Cooked chicken fillet Gegaarde kipfilet14%
    1. Chicken breast fillet Kipfilet: Beter leven keurmerk 1 ster
    2. Water
    3. Salt Zout
The label as printed (Dutch)

Ingrediënten: Gekookte basmatirijst 35% (water, basmatirijst), currysaus 34% [water, ui, kokosnootroom 4%, room (MELK), zonnebloemolie, gember, knoflook, rode chilipeper, rijstzetmeel, koriander, gevogeltebouillon (kalkoenfond, kalkoen, zout, uiensap, wortelsap), zout, geconcentreerd citroensap, korianderzaad, komijn, uienpoeder, knoflookpoeder, kurkuma 0,10%, kardemom, paprikapoeder, kaneel, kruidnagel], groenten in wisselende verhouding 16% (spinazie 9,7%, erwten 6,6%), gegaarde kipfilet 14% [ kipfilet (Beter Leven keurmerk 1 ster), water, dextrose, zout].

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy125kcal
  • Fat5.4 gmedium
  • Sugars1.5 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in saturated fat, low in sugars for this shelf

Nutrientper 100 gper 450 g
Energy125.0 kcal567.0 kcal
Fat5.4 g24.0 g
of which saturates3.3 g15.0 g
Carbohydrate13.0 g59.0 g
of which sugars1.5 g6.8 g
Fibre1.6 g7.4 g
Protein5.4 g25.0 g
Salt0.55 g2.5 g

Compared with the shelf

Per 100 g, beside 22 products on the shelf ‘Asian frozen meal’.

  • Energy125 kcalaround the middle
  • Saturated fat3,3 gmore than 95%
  • Sugars1,5 gless than 86%
  • Salt0,55 gless than 64%
  • Fibre1,6 garound the middle
  • Protein5,4 garound the middle

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+3
  • Salt+2

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (16%)0

Total 4 points: Nutri-Score C

Prices

Everywhere € 6,99 · € 15,53 per kg

Albert HeijnAH1+1 € 3,50 each€ 6,99Cheapest
PLUS€ 6,99Cheapest

Product details

Barcode
8717774268032The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Albert Heijn: Iglo Roerbak sensatie south Indian curry
  • PLUS: Iglo Roerbak Sensatie South Indian Curry

Price history

Now € 6,99 at Albert Heijn · unchanged since 1 September 2026

Now € 6,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8717774268032The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Albert Heijn: Iglo Roerbak sensatie south Indian curry
  • PLUS: Iglo Roerbak Sensatie South Indian Curry

Alternatives

Without milk, lactose, on the same shelf

Without milk, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for asian frozen meal

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