Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

Energy363kcal
Fat11 gmedium
Sugars4.2 glow
Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in protein, low in energy, saturated fat and salt for this shelf

Nutrient	per 100 g
Energy	363.0 kcal
Fat	11.0 g
of which saturates	1.3 g
Carbohydrate	4.2 g
of which sugars	4.2 g
Fibre	24.0 g
Protein	49.0 g
Salt	0.01 g
IJzer	24.0 mg

Compared with the shelf

Per 100 g, beside 53 products on the shelf ‘Zaden, pitten, toppings’.

Energy363 kcalless than 79%
Saturated fat1,3 gless than 79%
Sugars4,2 gmore than 68%
Salt0,01 gless than 77%
Fibre24 gmore than 74%
Protein49 gmore than 98%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy from saturated fat0
Sugars+1
Share of saturated fat+1
Salt0

Positive points

Protein−7
Fibre−5
Fruit, vegetables, pulses0

Total -10 points: Nutri-Score A

Prices

€ 4,79 at PLUS · € 47,90 per kg

PLUS€ 4,79

Product details

Barcode: 8718546991233The number under the bars, the same in every shop.
Shop category: Broodbeleg, ontbijtgranen › Zaden, pitten, toppings

Price history

Now € 4,79 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode: 8718546991233The number under the bars, the same in every shop.
Shop category: Broodbeleg, ontbijtgranen › Zaden, pitten, toppings

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