Home › Fruit & vegetables › Vegetables
PLUS Gesneden verspakket flammkuchen
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 3
Contains glutenContains
May contain traces
Vegan according to the ingredient list.
Not on the label: egg, nuts, peanut, soy and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 13
recipe changed on 10 October 2026
- Flammkuchendeeg (gluten)44%
- Wheat flour Tarwebloem (gluten)
- Water
- Rapeseed oil Raapzaadolie
- Salt Zout
- Chicory fibre Cichoreivezel
- Yeast Gist
- Onion Ui
- Puntpaprika
- Cherry tomato Cherrytomaat
- Spring onion Lente-ui
- Rocket Rucola3%
- Thyme Tijm
- May contain traces of Milk
The label as printed (Dutch)
44% flammkuchendeeg (TARWEBLOEM, water, raapzaadolie, ethylalcohol, zout, cichoreivezel, gist), ui, puntpaprika, cherrytomaat, lente-ui, 3% rucola, tijm. Kan MELK bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Changes to the ingredients
This label names alcohol. What each is and what else it is in: on its own page.
Nutrition
- Energy227kcal
- Fat11.6 gmedium
- Sugars3.1 glow
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
| Nutrient | per 100 g |
|---|---|
| Energy | 227.0 kcal |
| Fat | 11.553 g |
| of which saturates | 4.134 g |
| of which mono-unsaturates | 5.846 g |
| of which polyunsaturates | 1.376 g |
| of which trans fat | 0.0 g |
| Carbohydrate | 22.51 g |
| of which sugars | 3.086 g |
| of which added sugars | 0.0 g |
| of which polyols | 0.0 g |
| of which starch | 19.425 g |
| Fibre | 2.173 g |
| Protein | 7.208 g |
| Salt | 1.063 g |
| Sodium | 0.425 g |
Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: D. How it comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat+4
- Salt+5
Positive points
- Protein0
- Fibre0
- Fruit, vegetables, pulses (3%)0
Total 11 points: Nutri-Score D
Prices
€ 6,99 at PLUS · € 11,79 per kg
Product details
- Barcode
- 8718989917210The number under the bars, the same in every shop.
- Shop category
- Potatoes, vegetables, fruit › Sliced fresh meal kits
Price history
Now € 6,99 at PLUS · unchanged since 1 September 2026
Now € 6,99 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718989917210The number under the bars, the same in every shop.
- Shop category
- Potatoes, vegetables, fruit › Sliced fresh meal kits
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
- AH Gesneden verspakket courgetti carbonaraAH · 2 pers | 20 min€ 6,89
- AH Gesneden verspakket tomatenrisottoAH · 2-3 pers | 30 m€ 6,89
- AH Gesneden verspakket bowl Griekse stijlAH · 2-3 pers 20 min€ 6,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for sliced fresh meal kits