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Hak Easy Eats! Pompoen orzo
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Allergens 4
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: milk, nuts, peanut and sesam
Ingredients 28
- Vegetables Groenten48%
- Tomato Tomaat
- Oranje wortel8%
- Yellow carrot Gele wortel6%
- Pumpkin Pompoen5%
- Sweet potato Zoete aardappel4%
- Tornatenpuree
- Onion Ui
- Orzo (gluten): Durum wheat semolina Durumtarwegriesmeel (gluten), Wheat gluten Tarwegluten15%
- Chickpeas Kikkererwten9%
- Lentils Linzen8%
- Mango purée Mangopuree
- Apricot Abrikoos5%
- Water
- Coconut milk Kokosmelk: Coconut extract Kokosnootextract, Water
- Rapeseed oil Raapzaadolie
- Sea salt Zeezout
- Garlic Knoflook
- Cumin seed Komijnzaad
- Maize starch Maiszetmeel
- Ginger Gember
- Coriander seed Korianderzaad
- Cinnamon Kaneel
- Parsley Peterselie
- Cayenne pepper Cayennepeper
- Spirit vinegar Natuurazijn
- Citrus fibre Citrusvezel
- May contain traces of Gluten (barley, oats, rye), Egg, Soy, Mustard
The label as printed (Dutch)
Ingrediënten: Groenten 48% (tomaat, oranje wortel 8%, gele wortel 6%, pompoen 5%, zoete aardappel 4%, tornatenpuree, ui), orzo 15% (durumTARWEgriesmeel, TARWEgluten), kikkererwten 9%, linzen 8%, mangopuree, abrikoos 5%, water, kokosmelk (kokosnootextract, water), raapzaadolie, zeezout, knoflook, komijnzaad, maiszetmeel, gember, korianderzaad, kaneel, peterselie, cayennepeper, natuurazijn, citrusvezel. Kan rogge, gerst, haver, ei, soja en mosterd bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy76kcal
- Fat2.2 glow
- Sugars3.6 glow
- Salt0.7 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
| Nutrient | per 100 g |
|---|---|
| Energy | 76.0 kcal |
| Fat | 2.2 g |
| of which saturates | 0.7 g |
| Carbohydrate | 10.4 g |
| of which sugars | 3.6 g |
| Fibre | 2.1 g |
| Protein | 2.6 g |
| Salt | 0.65 g |
Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: B. How it comes about
Negative points
- Energy0
- Sugars+1
- Saturated fat0
- Salt+3
Positive points
- Protein−1
- Fibre0
- Fruit, vegetables, pulses (70%)−2
Total 1 points: Nutri-Score B
Prices
Cheapest at PLUS: € 3,49 · € 8,72 per kg
Product details
- Barcode
- 8720600668296The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Kant- en klare Italiaanse maaltijden
- Name per shop
- PLUS: Hak Easy Eats! Pompoen orzo
- Hoogvliet: Easy eats pompoen orzo
Price history
Now € 3,49 at PLUS · unchanged since 1 September 2026
Now € 3,49 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8720600668296The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Kant- en klare Italiaanse maaltijden
- Name per shop
- PLUS: Hak Easy Eats! Pompoen orzo
- Hoogvliet: Easy eats pompoen orzo
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
- Maggi Heat & eat mushroom risottoMaggi · 280 g€ 3,49
- Maggi Heat & eat chicken tikka masalaMaggi · 280 gfrom€ 3,29Cheapest
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for kant- en klare italiaanse maaltijden