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John West Protein tonijnmoot in olijfolie
John West · 120 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 1
Contains fishContains
May contain traces
No trace warning
Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam
Ingredients 3
- Tuna Tonijn (fish)93%
- Olive oil Olijfolie
- Salt Zout
The label as printed (Dutch)
TONIJN (VIS) (93%), olijfolie, zout.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy180kcal
- Fat7.6 gmedium
- Sugars0 glow
- Salt0.9 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 180.0 kcal |
| Fat | 7.6 g |
| of which saturates | 1.2 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Fibre | 0.0 g |
| Protein | 28.0 g |
| Salt | 0.9 g |
Compared with the shelf
Per 100 g, beside 60 products on the shelf ‘Tinned fish’.
- Energy180 kcalaround the middle
- Saturated fat1,2 gless than 72%
- Sugars0 garound the middle
- Salt0,9 garound the middle
- Fibre0 garound the middle
- Protein28 gmore than 92%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat+1
- Salt+4
Positive points
- Protein−7
- Fibre0
- Fruit, vegetables, pulses0
Total 0 points: Nutri-Score A
Price history
Now € 3,29 at Dirk · unchanged since 13 September 2026
Now € 3,29 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Meat & fish › Tinned fish
Alternatives
Without fish, on the same shelf
Without fish, on the same shelf
- Deepblue Inktvis stukken in olie met knoflookDeepblue · 111 g€ 2,29Cheapest
- Deepblue Mosselen in pikante sausDeepblue · 111 g€ 2,35
- Deepblue Krab in waterDeepblue · 170 g€ 3,55
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains