Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

Energy256kcal
Fat4.5 gmedium
Sugars1.7 glow
Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in saturated fat for this shelf

Nutrient	per 100 g
Energy	256.0 kcal
Fat	4.5 g
of which saturates	0.4 g
Carbohydrate	45.7 g
of which sugars	1.7 g
Fibre	2.6 g
Protein	6.9 g
Salt	1.033 g

Compared with the shelf

Per 100 g, beside 123 products on the shelf ‘Fresh meals’.

Energy256 kcalmore than 67%
Saturated fat0,4 gless than 94%
Sugars1,7 gless than 65%
Salt1,033 gmore than 63%
Fibre2,6 gmore than 88%
Protein6,9 garound the middle

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+3
Sugars0
Saturated fat0
Salt+5

Positive points

Protein−2
Fibre0
Fruit, vegetables, pulses (13%)0

Total 6 points: Nutri-Score C

Price history

Now € 3,39 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category: Meals, salads and tapas › Fresh meals

Alternatives

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Meals without gluten102

Other choices for fresh meals

Without lactose 242 Without milk 236 Without peanut 104 Without sesam 104 Without mosterd 91 Without selderij 84 Without soy 71 Without egg 61 Without milk 41 Without lactose 41

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