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Home › Frozen › Pizza

Iglo get Real protein Mexican chicken taco bowl

Iglo · 350 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Traces of milk +2

Contains

No allergens

May contain traces

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 24

Gekookte kipfilet, Cooked rice (Water, Rice), Kidney beans, Suikermaïs, Paprika, Water, Chickpeas, Tomato, Onion, Tapioca starch, Rapeseed oil, Coriander, Lemon juice from concentrate, Salt

  1. Gekookte kipfilet23%
  2. Cooked rice Gekookte rijst: Water, Rice Rijst17%
  3. Kidney beans Kidneybonen16%
  4. Suikermaïs12%
  5. Paprika9%
  6. Water
  7. Chickpeas Kikkererwten
  8. Tomato Tomaat
  9. Onion Ui
  10. Tapioca starch Tapiocazetmeel
  11. Rapeseed oil Koolzaadolie
  12. Coriander Koriander
  13. Lemon juice from concentrate Citroensap uit concentraat
  14. Salt Zout
  15. Chicken stock Kippenbouillon
    1. Water
    2. Kipextract
    3. Chicken Kip
    4. Salt Zout
  16. Garlic Knoflook
  17. Paprika powder Paprikapoeder
  18. Cumin Komijn
  19. Chilli powder Chilipoeder
  20. Black pepper Zwarte peper
  21. May contain traces of Milk, Gluten (wheat)
The label as printed (Dutch)

Gekookte kipfilet 23%, gekookte rijst 17% (water, rijst), kidneybonen 16%, suikermaïs 12%, paprika 9%, water, kikkererwten, tomaat, ui, tapiocazetmeel, koolzaadolie, koriander, citroensap uit concentraat, zout, kippenbouillon (water, kipextract, kip, zout), knoflook, paprikapoeder, komijn, chilipoeder, zwarte peper. Kan MELK, TARWE en GLUTEN, bevatten.

Label from Dirk · last seen on 4 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy107kcal
  • Fat1.1 glow
  • Sugars1.1 glow
  • Salt0.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in energy, saturated fat, sugars and salt for this shelf

Nutrientper 100 g
Energy107.0 kcal
Fat1.1 g
of which saturates0.2 g
Carbohydrate13.0 g
of which sugars1.1 g
Fibre2.9 g
Protein9.9 g
Salt0.45 g

Compared with the shelf

Per 100 g, beside 56 products on the shelf ‘Frozen pizzas and meals’.

  • Energy107 kcalless than 89%
  • Saturated fat0,2 gless than 96%
  • Sugars1,1 gless than 98%
  • Salt0,45 gless than 91%
  • Fibre2,9 gmore than 96%
  • Protein9,9 gmore than 61%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+2

Positive points

  • Protein−4
  • Fibre0
  • Fruit, vegetables, pulses (37%)0

Total -1 points: Nutri-Score A

Price history

Now € 6,45 at Dirk · unchanged since 13 September 2026

Now € 6,45 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Frozen › Frozen pizzas and meals

Alternatives

Lists for the shelves this product is on, each with every product's ingredients (in Dutch)

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Other choices for frozen pizzas and meals

Without soy 18Without lactose 13Without milk 12Without nitrite and nitrate 42

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