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Home › Fruit & vegetables › Salads

Fresh & easy Poke bowl zalm

Fresh & easy · 280 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten +2

Contains

May contain traces

3 alternatives without gluten, soy, fish on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

What does ‘may contain traces of celery’ mean?

Ingredients 23

Rice (Water, Rice, Invert sugar syrup, Sugar syrup, Spirit vinegar, Salt, Flavour enhancer (E621)), Mango, Soya beans, Warmgerookte zalm (Salmon, Salt, Preservative (E267), Smoke), Radish, Soy sauce (Water, Soya beans, Wheat, Salt, Vinegar, Alcohol, Sugar), Sunflower oil, Vinegar

  1. Rice Rijst63%
    1. Water
    2. Rice Rijst
    3. Invert sugar syrup Invertsuikerstroop
    4. Sugar syrup Suikerstroop
    5. Spirit vinegar Natuurazijn
    6. Salt Zout
    7. Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
  2. Mango8,9%
  3. Soya beans Sojabonen (soy)8,9%
  4. Warmgerookte zalm (fish)8,9%
    1. Salmon Zalm (fish)97%
    2. Salt Zout
    3. Preservative Conserveermiddel: E267
    4. Smoke Rook
  5. Radish Radijs7,1%
  6. Soy sauce Sojasaus (gluten, soy)2,9%
    1. Water
    2. Soya beans Sojabonen (soy)
    3. Wheat Tarwe (gluten)
    4. Salt Zout
    5. Vinegar Azijn
    6. Alcohol
    7. Sugar Suiker
  7. Sunflower oil Zonnebloemolie
  8. Vinegar Azijn
  9. May contain traces of Celery
The label as printed (Dutch)

63% rijst (water, rijst, invertsuikerstroop, suikerstroop, natuurazijn, zout, smaakversterker: E621), 8,9% mango, 8,9% SOJABONEN, 8,9% warmgerookte zalm (97% zalm (VIS), zout, conserveermiddel: E267, rook), 7,1% radijs, 2,9% sojasaus (water, SOJABONEN, TARWE, zout, azijn, alcohol, suiker), zonnebloemolie, azijn. Kan SELDERIJ bevatten.

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, flavour enhancers, sugar and alcohol. What each is and what else it is in: on its own page.

Nutrition

  • Energy139kcal
  • Fat1.8 glow
  • Sugars6 gmedium
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and salt, low in saturated fat and fibre for this shelf

Nutrientper 100 g
Energy139.0 kcal
Fat1.8 g
of which saturates0.3 g
Carbohydrate24.2 g
of which sugars6.0 g
Fibre1.0 g
Protein4.9 g
Salt1.03 g

Compared with the shelf

Per 100 g, beside 60 products on the shelf ‘Meal salads’.

  • Energy139 kcalaround the middle
  • Saturated fat0,3 gless than 98%
  • Sugars6 gmore than 90%
  • Salt1,03 gmore than 95%
  • Fibre1 gless than 82%
  • Protein4,9 gless than 62%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (18%)0

Total 5 points: Nutri-Score C

Price history

Now € 4,49 at Dirk · unchanged since 13 September 2026

Now € 4,49 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Meals, salads and tapas › Meal salads

Alternatives

Without gluten, soy, fish, on the same shelf

Without gluten, soy, fish, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for meal salads

Without sesam 56Without sulfiet 55Without nuts 47Without selderij 39Without mosterd 32Without milk 30Without egg 30Without lactose 30Without sorbic acid and sorbates 34

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