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Bolletje Beschuit vezelrijk meerzaden 10 stuks
Bolletje · 189 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 4
Contains gluten +2Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: milk, nuts and peanut
Ingredients 16
- Wheat flour Tarwebloem (gluten)
- Seeds Zaden (sesame)25%
- Sunflower seeds Zonnebloempitten66%
- Linseed Lijnzaad16%
- Toasted sesame seeds Geroosterd sesamzaad (sesame)13%
- Pumpkin seeds Pompoenpitten5%
- Yeast Gist
- Wheat bran Tarwezemelen (gluten)
- Vegetable fibres Plantaardige vezels
- Emulsifier Emulgator (soy)
- Rapeseed oil Raapolie
- Salt Zout
- Rye flour Roggebloem (gluten)
- Flour treatment agent Meelverbeteraar: Ascorbic acid Ascorbinezuur
- May contain traces of Gluten, Egg
The label as printed (Dutch)
TARWEBLOEM, 25% zaden (66% zonnebloempitten, 16% lijnzaad, 13% geroosterd SESAMZAAD, 5% pompoenpitten), suiker, gist, TARWEZEMELEN, plantaardige vezels, TARWEGLUTEN, glucosestroop, emulgator (SOJALECITHINE), raapolie, zout, ROGGEBLOEM, meelverbeteraar (ascorbinezuur). Kan andere glutenbevattende granen en eieren bevatten.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names glucose syrup and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy457kcal
- Fat18 ghigh
- Sugars8.1 gmedium
- Salt0.4 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy, saturated fat, sugars and protein, low in salt for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 457.0 kcal |
| Fat | 18.0 g |
| of which saturates | 3.0 g |
| Carbohydrate | 52.0 g |
| of which sugars | 8.1 g |
| Fibre | 10.0 g |
| Protein | 18.0 g |
| Salt | 0.44 g |
Compared with the shelf
Per 100 g, beside 66 products on the shelf ‘Rusks & crackers’.
- Energy457 kcalmore than 88%
- Saturated fat3 gmore than 80%
- Sugars8,1 gmore than 86%
- Salt0,44 gless than 82%
- Fibre10 garound the middle
- Protein18 gmore than 89%
Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+5
- Sugars+2
- Saturated fat+2
- Salt+2
Positive points
- Protein0
- Fibre−5
- Fruit, vegetables, pulses (5%)0
Total 6 points: Nutri-Score C
Price history
Now € 1,79 at Dirk · unchanged since 13 September 2026
Now € 1,79 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Bread, spreads & biscuits › Rusks & crackers
Other pack sizes
Cheapest per kg: 189 g, € 9,47/kg (this one)
Alternatives
Without gluten, soy, sesame, on the same shelf
Without gluten, soy, sesame, on the same shelf
- Snack a Jacks Cream & chivesSnack a Jacks · 23 g€ 0,49Cheapest
- 1 de Beste Rijstwafels dun met zeezout1 de Beste · 130 g€ 0,62
BIO+ Rijstwafel zeezoutBIO+ · 100 gfrom€ 0,74- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for rusks & crackers