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Wasa Vezelrijk
Wasa · 300 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 4
Contains gluten +1Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: egg, nuts, peanut and soy
Lactose is listed because the product may contain traces of milk.
Ingredients 6
- Wholemeal rye flour Volkoren roggemeel (gluten): 57 g
- Wheat bran Tarwezemelen (gluten): 27 g
- Oat flakes Havervlokken (gluten): 13 g
- Sesame seeds Sesamzaad (sesame): 7.9 g
- Wheat germ Tarwekiemen (gluten)
- Salt Zout
- May contain traces of Milk
- * in g voor 100 g product
The label as printed (Dutch)
Volkoren ROGGEMEEL (57 g*), TARWEZEMELEN (27 g*), HAVERVLOKKEN (13 g*), SESAMZAAD (7.9 g*), TARWEKIEMEN, zout. Kan sporen van MELK bevatten. *in g voor 100 g product.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy333kcal
- Fat5 gmedium
- Sugars2 glow
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in energy for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 333.0 kcal |
| Fat | 5.0 g |
| of which saturates | 1.0 g |
| Carbohydrate | 46.0 g |
| of which sugars | 2.0 g |
| Fibre | 26.0 g |
| Protein | 13.0 g |
| Salt | 1.1 g |
Compared with the shelf
Per 100 g, beside 66 products on the shelf ‘Rusks & crackers’.
- Energy333 kcalless than 95%
- Saturated fat1 garound the middle
- Sugars2 garound the middle
- Salt1,1 gmore than 64%
- Fibre26 gmore than 98%
- Protein13 garound the middle
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+5
Positive points
- Protein−5
- Fibre−5
- Fruit, vegetables, pulses0
Total -1 points: Nutri-Score A
Price history
Now € 1,79 at Dirk · unchanged since 13 September 2026
Now € 1,79 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Bread, spreads & biscuits › Rusks & crackers
Alternatives
Without gluten, sesame, on the same shelf
Without gluten, sesame, on the same shelf
- Snack a Jacks Cream & chivesSnack a Jacks · 23 g€ 0,49Cheapest
- 1 de Beste Rijstwafels dun met zeezout1 de Beste · 130 g€ 0,62
BIO+ Rijstwafel zeezoutBIO+ · 100 gfrom€ 0,74- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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