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Fjord Knäckebröd volkoren
Fjord · 250 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 3
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: milk, egg, nuts and peanut
Ingredients 4
- Wholemeal rye flour Volkoren roggemeel (gluten)
- Rye flour Roggemeel (gluten)
- Sal
- Gemaakt van 91 g volkoren roggemeel per 100 g product (gluten)
The label as printed (Dutch)
Volkoren ROGGEmeel, ROGGEmeel, sal, Gemaakt van 91 g volkoren ROGGEmeel per 100 g product.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy342kcal
- Fat1.2 glow
- Sugars3 glow
- Salt0.7 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in energy, saturated fat and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 342.0 kcal |
| Fat | 1.2 g |
| of which saturates | 0.2 g |
| Carbohydrate | 66.6 g |
| of which sugars | 3.0 g |
| Fibre | 15.2 g |
| Protein | 8.5 g |
| Salt | 0.74 g |
Compared with the shelf
Per 100 g, beside 66 products on the shelf ‘Rusks & crackers’.
- Energy342 kcalless than 91%
- Saturated fat0,2 gless than 97%
- Sugars3 garound the middle
- Salt0,74 gless than 64%
- Fibre15,2 gmore than 89%
- Protein8,5 gless than 82%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+3
Positive points
- Protein−3
- Fibre−5
- Fruit, vegetables, pulses0
Total -1 points: Nutri-Score A
Price history
Now € 0,98 at Dirk · unchanged since 13 September 2026
Now € 0,98 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Bread, spreads & biscuits › Rusks & crackers
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
- Snack a Jacks Cream & chivesSnack a Jacks · 23 g€ 0,49Cheapest
- 1 de Beste Rijstwafels dun met zeezout1 de Beste · 130 g€ 0,62
BIO+ Rijstwafel zeezoutBIO+ · 100 gfrom€ 0,74- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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